Sometimes, we ignore certain signs that our body gives us, but these can be important clues that we need to see a doctor for our health.
How often do you notice changes in your feet and toes?
A lot of people don’t really think about this part of their body. But changes in your feet can actually tell you a lot about how healthy you are overall.
Noel Wicks, a pharmacist and advisor to Excilor, shared some insights with the Express about what our feet might be trying to tell us. It’s surprising to think that there are hidden messages about our health beneath our socks and shoes!
“We should pay attention to our foot health, including our toenails, because it can affect our overall well-being and might indicate serious health problems,” Wicks explained.
Sometimes, our feet can get cold and tingly because the small blood vessels that bring blood to them can get blocked easily.
Also, if you notice changes in your toenails, it might be a sign that you should see a doctor.
The pharmacist mentioned that if your toenails become thick or brittle, it could be linked to heart problems.
Peripheral vascular disease, or PAD, happens when blood vessels get narrowed, blocked, or spasm.
Many people with Peripheral Artery Disease (PAD) don’t show any signs at all. But some might feel a painful ache in their legs when they walk, which usually goes away after resting for a few minutes. This condition is called ‘intermittent claudication.’
The pain can be mild or really bad, and it typically disappears after you take a break. Often, both legs hurt at the same time, but one leg might hurt more than the other.
We should also pay attention to other signs like tingling, pain, and burning feelings. If someone has dry or cracked skin, or blisters and sores that don’t heal, those could be important clues too.
Fungal infections and athlete’s foot can also be warning signs of something more serious happening with our body.
If you see that your toenails are turning yellow, it might be a sign of diabetes or heart problems. It’s important to pay attention to any changes in your body, not just your feet and toes, and talk to a doctor if you notice something unusual.
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